CranioSacral for Infants/Children
Did you know that 1 in every 6 children between the age of 2-8 has a mental, behavioral, or developmental disorder.
I have felt an urgency to improve my CranioSacral skills to be able to help infants and children. In addition to working with many babies and children in my AJ Bodywork practice, I have completed the Upledger CST courses for Conception, Pregnancy, and Birthing and for Pediatrics and just this past weekend received additional training with Lori Hendrickson’s Intro to Infant CST Protocols & Fascia Release Techniques.
CranioSacral Therapy is a gentle method of evaluating and enhancing the functioning of the physiological body to alleviate a range of disorders and improve health. By freeing the central nervous system to perform at its best, CST naturally reduces pain and stress, strengthens one’s resistance to disease, and enhances health and wellbeing.
CranioSacral therapy has been shown to help children with ADD/ADHD, autism spectrum disorder, cerebral palsy, colic/reflux & digestive disorders, connective tissues disorders, emotional difficulties, failure to thrive, fetal alcohol syndrome, hearing disorders, hydrocephalus, lactation issues, learning disabilities, motor-coordination impairments, neurovascular or immune disorders, post-surgical disfunction, seizures, sensory processing disorders, speech disorders, tongue & lip ties, and torticollis & plagiocephaly. Because of the child’s still developing physiology, the central nervous system is especially accepting of CST.
Call AJ Bodywork at 435-215-6346 or go online to www.ajbodywork.com to schedule CranioSacral appointments.
AO Hub: A Revolutionary Mind Engagement System
Maintaining optimal brain health and overall well-being can be challenging these days. Our brains, with their intricate network of 100 billion neurons and 100 trillion frequency points, are incredibly powerful yet susceptible to a range of issues. Common problems include disruptions in mind states, or brainwave connectivity, which can impair memory, focus, and cognitive function; mental and emotional challenges such as anxiety and stress; struggles with unhealthy habits; and various physical health concerns like chronic discomfort and sleepless nights.
Solex has developed a revolutionary Mind Engagement System that works directly with AO Scan to optimize your physical, emotional and mental state of mind, allowing improved body and cognitive performance.
There are four essential mind states that allow each of us to perform and accomplish daily tasks, as well as improve our performance and reach our far-reaching and long-term goals. The AO Hub™ helps engage and train our minds to harness these important mind states using frequency waves.
Theta Waves (4-8 Hz): Ideal for deep relaxation and internal healing. This state aids in brain repair and rejuvenation.
Alpha Waves (8-12 Hz): Enhances creativity and mental clarity while maintaining a calm yet alert mind.
Beta Waves (12-35 Hz): Boosts cognitive activity and problem-solving, although it can be linked to stress.
Gamma Waves (35 Hz and above): Facilitates hyper-focus and advanced cognitive processing, enabling rapid information handling.
This innovative platform seamlessly integrates with AO Scan technology, establishing a powerful link to the latest advancements in wellness. This connection not only enhances functionality but also unlocks the full potential of AO Hub™, allowing you to experience a holistic and optimized approach to your health journey.
Dependencies Therapy: Assists in overcoming substances and promotes positive changes.
Cognitive Mindset Sessions: Connects with your subconscious to remove mental roadblocks.
Light Engagement Sessions: Uses light goggles and sound pulses to guide you into beneficial brainwave patterns
Daily use of AO Hub™ can enhance cognitive function, support healthy weight management, improve mood, promote digestive health, and bolster immune function.
AO Core: A Comprehensive Health Bundle
Solex Day of Discovery 2024 was incredible! I felt like I was drinking from the firehose with all the information that was shared. The information about frequencies & vibrations was off the charts and so many cool new products were introduced. The AO Core package is one of those exceptional offerings!
AO Core
Revitalize your well-being with our comprehensive health bundle that target the core issues that affect our metabolic health, digestive function, and youthful vitality:
•AO Gut: Combat Metabolic Syndrome with a high-frequency formula that supports cardiovascular, digestive, and immune health, addressing risk factors like high blood pressure, blood sugar, and excess body fat.
•AO Youth: Defy aging with a liquid nano supplement that targets collagen decline, NAD+ reduction, and harmful AGEs, enhancing skin elasticity, energy levels, and overall vitality.
•AO Zymes: Optimize digestion with a potent blend of enzymes and cofactors that boost your ability to break down proteins, carbs, and fats, improving nutrient absorption and metabolic function.
•AO Biome: Strengthen your microbiome with 20 billion CFUs from diverse probiotic strains and a blend of prebiotics, postbiotics, and healthy fungi for optimal gut health and balance.
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AO Gut
Ingredients:
Cardiometabolic Blend: Includes psyllium husk, beta glucan, and phytosterols for heart health and digestion.
Green Digestive Blend: Features spirulina, broccoli, kale, and spinach for digestive and antioxidant support.
Immune Boosting Blend: Contains camellia sinensis, grape seed, and ginger to enhance immune function and reduce stress.
Features:
No allergens, GMOs, gluten, soy, nuts, shellfish, sesame, glyphosates, preservatives, or artificial ingredients
Vegan-friendly and Prop 65 compliant
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AO Youth
Key Benefits:
Increase your healthspan*
Decrease AGEs throughout the body*
Increase collagen production*
Increase NAD+*
Accelerates metabolic energy function*
Promote youthful cell and organ function*
Contains all the essential collagen types (1-28)*
Promotes skin elasticity, density, and firmness*
Decreases wrinkles and increase skin hydration*
Strengthen healthy joints and soft tissue*
Support healthy flexibility and mobility*
Promote healthy inflammatory response*
Ingredients:
Bovine Collagen (Grass Fed), Bone Broth Collagen, Turkey collagen, Eggshell Collagen, Marine Collagen, Proteoglycan type XV, Electrolyte Blend (Na, K, Ca, Mg, M0, CH3, P, Zn), Brown Kelp seaweed, White Tea (EGCG), Spermidine, Broccoli Sprout, HLA
Features
No allergens
Non-GMOs
Gluten free
Soy free
Nut free
Shellfish free
Sesame free
Glyphosates free
Binders free
No preservatives
No artificial and synthetic ingredients.
Prop 65 compliant
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AO Zymes
Benefits
High Frequency
Enhances digestion and metabolism
Converts nutrients into energy
Boosts food tolerance and comfort
Reduces stomach and digestive Issues
Supports digestive health and gut barrier integrity*
Increases nutrient absorption*
Improves skin, respiratory, and immune health*
Unique blend of enzymes, phages, and nutrient cofactors for optimal digestion and metabolism
Secondary Benefits
Proteolytic Enzyme Solutions: Enhances how your body processes proteins and supports muscle health.
Customized Usage: Adjusting how you take or use the supplement can offer different support for your body’s needs (i.e., skin application, joint support, wound aid, etc.)
Ingredients
Amylase, Betaine, Protease, Acid Maltase, Alkaline Bacterial Protease, Glucoamylase, Alpha Galactosidase, Lactase, Bile Extract, Lipase, Invertase, Phytase, Cellulase, Bromelain and Papain, Sucrase and Xylanase.
Features
17 enzymes
Phages from Bile Extract (cell salts)
Breaks down all protein
Breaks down all fat
Breaks down all carbohydrates
Co-factor enzymes
Safely promotes food tolerance
High frequency Enzymes
Reduces gas, rumble, bloat
Gluten free
Soy free
Dairy free
Shellfish free
Corn free
Peanut free
Tree nuts free
Synthetics free
No added sugar
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AO Biome
Features
20 billion CFU
31 Total Unique Strains
2 Unique Prebiotics (Golden Kiwi, Chicory Root)
4 Healthy Virus strains
10 unique fungi (mushrooms)
2 Post Biotic strains
Metabolic health
Micronutrient absorption
Immune defense
Reproductive biome care
Digestive biome health
Skin biome support
High Frequency Supplement
All AO Core products are a high-frequency food that uses advanced optimization techniques, including electrical charging and red-light therapy, to enhance vibrational energy, while being raw, fresh, and minimally processed to maintain its nutritional integrity and promote bodily harmony.
Pair with AO Scan
For enhanced benefits, use AO Core™ products with AO Scan. AO Scan optimizes your body’s balance, making it more receptive to supplements like those included in AO Core™ and offering personalized health recommendations.
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
**If you are pregnant, nursing, or have a pre-existing medical condition, consult with your healthcare provider before taking this product. Before starting a weight loss program consult your practitioner. Do not use it if the seal is broken. Keep out of reach of children.
AO Scan: Zoom Introduction
Update: There is an AO Scan zoom introductory call every month. Please reach out to AJ Bodywork for the link if you would like to participate.
Many of you have heard me talk about the AO Scan for over a year now. Many of you have also experienced a voice scan with healing frequencies in the AJ Bodywork office. I absolutely love this technology and use it multiple times each week on myself!
I just went to the doctor this morning for a physical and my blood pressure tested at 128/78. That is a far cry from my Q1 2023 average of 147/86 even while on blood pressure medication. Playing blood pressure frequencies on a weekly basis + taking Meta by NuSkin is how I accomplished this. I haven't take my blood pressure medication regularly since June of last year.
I've seen the AO Scan frequencies help with healing from covid, improving lymphatic flow, alopecia, headaches, hot flashes, kidney disease, memory concerns, dental issues, smoking cessation, parasites, emotional balance, and more. Many times, I've run the AO scan at the beginning of a client session, at the end of a session, and several hours later to show clients what my treatment combine with the vibrations can do. You can see several samples of this on the AJ Bodywork Instagram page.
Here's what we say about the AO Scan on the AJ Bodywork website:
Each cell and organ in the body has its own distinct frequency that creates a harmonious symphony when every part is working as it was designed. However, when these frequencies fall into chaos, whether by injury, emotion, diet, or stress, it creates a disruption that is often so profound that we can carry the scars for life.
What if there was a way you could identify and restore the optimum frequencies of the cells, tissues, and organs in your body to a state of balance and harmony?
Over the past 50 years, leading scientists from around the globe have cataloged thousands of Blueprint Frequencies - frequencies that are the same in every healthy human being. The AO Scan reads and interprets vibration and resonance signals in your body and then compares your personal frequencies to their database of over 120,000 unique blueprint frequencies. This voice activated technology produces a report that will display the variance and then creates harmonics that emit opposing frequencies that disable chaotic dissonance and help balance, clear, and transmute toxic energy as you listen to them. The result is movement towards a balanced body.
*AO Scan Technology is not a medical device. This product is not intended to diagnose, treat, cure, or prevent any disease.
Solex (AO Scan) is a MLM company out of Orem , UT. I have been invited to join 50+ MLM's since becoming a massage therapist. I have joined only 2 and it's because of their product offerings. I love so much about Solex! Jeremy and I use many of their products and supplements daily.
Our upline is hosting a meeting tomorrow at 6:30 pm MST if anyone is interested in learning more about the AO Scan.
Topic: Presentation: Learn all about the AO Scan!
Time: Jul 18, 2024 06:30 PM Mountain Time (US and Canada)
Reach out to me for the details.
We hope you take the time and listen to what AO Scan can do for you!
I am also happy to run a complimentary AO Scan on anyone who hasn't experienced this technology. The cool thing is that it can be done remotely. I take down some general information, record your voice for 10 seconds, and email an summary of acute and chronic emotions in your body along with healing frequencies for you to listen to at your leisure. Text me on AJ Bodywork's new business line at 435-215-6346 and let me know a day and time preference and I can set up a time to run a scan for you.
AJ Bodywork - St. George, UT office
AJ Bodywork now has an office in St. George.
You can find our office at:
4617 Pioneer Rd, Suite 101
St. George, UT 84790
AO Infinity Foot Detox
Do you want to give your body the gift of energy? The AO Infinity Foot Detox can help slowly reverse build-up in your body by warming your body temperature which in turn improves your metabolism.
Your body has a natural defense system against infection causing germs. It raises your temperature to cause a fever. That fever kills infectious invaders like bacteria and viruses. Inversely, each time the body temperature drops by one degree, metabolism is reduced by about 12% and immunity is reduced about 30%.
The AO Infinity Foot Detox is a thermal shock wave depth conditioning instrument that circulates radio frequency vibration energy through the soles of the feet to the rest of the body. The radio frequency raises the body’s internal temperature. When the heat accelerates your metabolism, toxins, and waste are broken down and sent to the liver for elimination.
When you place your bare feet on the plates of the AO Infinity Foot Detox, it pulses a one megahertz frequency into the body in 10 millisecond bursts. This delivery mechanism causes the body to go into a low-grade fever, raising the body temperature by one and a half degrees.
Learning from the Expert
Solex President, Loran Swensen, gives a quick but thorough run-through on how it was developed, how it works, and more!
Foot Detox Set-Up
Stand: The stand has a quick-adjust locking system that lets you customize the angle of the machine. The stand also has a supporting ridge to secure the device.
Foot Detox Machine: This lightweight machine is easy to move and carry. It has a screen display you’ll utilize to select your customized settings from the buttons below it. The blue lid can be lifted to allow user convenience. The electrode plates can accommodate all foot sizes and remain at room temperature.
Waistband: The waistband is another feature that benefits you from radio frequencies. The band allows you to use the same one megahertz frequency, infrared heat, and vibration to stimulate the liver, pancreas, gallbladder, and spleen.
AO Infinity Mat
The AO Infinity Mat is a low-intensity pulsed electro-magnetic field (PEMF) mat that emits infrared heat and uses natural chakra stones to help reduce stress, increase energy, improve sleep, and bolster circulation.
PEMF therapy is an all-natural and effective therapy that uses technology to help resolve cellular dysfunction while promoting cellular health and function. This therapy uses pulsating electro-magnetism to reduce pain and inflammation. It increases circulation to glands, tissues, and muscles, increasing energy, enhancing the immune system, and activating the cell's mitochondria.
By just resting on the mat, it helps improve circulation and cellular functioning by increasing the body’s ability to release nitric oxide. Nitric oxide release is a common healing mechanism following injuries, and it may help inflammation.
features
You can select a different brain wave frequency for each treatment.
Alpha for inducing feelings of calm
Beta for mental alertness and focus
Delta for attention span and reaction time
Theta for creativity, intuition, and learning.
The AO Infinity Mat has multiple coils that are charged and activated with a magnetic field. These coils are activated independently, which prevents the body from being able to anticipate or acclimate to the frequency. This makes the body unable to ignore the frequency so it is always a new experience. The combination of the technologies used in this mat is like no other in the market.
The 7 natural gems are amethyst, lapiz lazuli, blue chalcedony, dongling jade, yellow agate, golden jade, and red jasper. They correspond to the 7 chakras.
Recharge your body and feel renewed today with the AO Infinity Mat!
Who is a candidate for PEMF therapy?
Primarily, PEMF therapy has been used in the treatment of acute pain from injuries, osteoarthritis, and chronic lower back pain.
PEMF may also be used to reduce fatigue related to multiple sclerosis. It also has the potential to improve mobility and pain related to surgeries. PEMF devices can benefit improved mood, better sleep, and anti-aging effects.
Green Light PEMF Frequency (3 Hz)
Delta brain wave for deep relaxation, falling asleep, and staying asleep.
Yellow Light PEMF Frequency (Schumann Wave Frequency)
Theta brain wave when dreaming. The body-mind-earth connection is the Earth's magnetic field, and the Schumann and geomagnetic frequencies are roughly in the range of 0-30 Hz.
Blue Light PEMF Frequency (10 Hz)
Alpha brain wave for deep relaxation and meditation. It has been found to increase dopamine and 5-HTP levels, important for helping with depression.
Red Light PEMF Frequency (23Hz)
Beta Brain Waves promote focus, alertness, mental function, and improved memory.
D3/K2: A Powerful Combo
Do you tend to catch whatever the latest illness is? Do you live in an area that is often cloudy? Do you have a job where you must be inside most of the day? Do you adhere to a strict vegan diet or have dairy allergies? If any of these sound like you, have you tried increasing your vitamin D3 supplementation?
Research shows that Vitamin D3 deficiency affects nearly 50% of the global population regardless of ethnicity or age. Here in Utah it is recommended that we are on a D3 supplement from November - March. Although Vitamin D3 is best known for promoting healthy bones and teeth, missing out on the "sunshine vitamin" has consequences beyond bone health.
Vitamin D3 plays multiple daily roles in the body, which include creating and maintaining healthy tissues, preventing chronic diseases, reducing inflammation, promoting immune function, and aiding cognitive support. That's only the beginning.
To take these benefits a step further, research shows Vitamin D3 and Vitamin K2 have a synergistic relationship that ensures the calcium transported by Vitamin D3 is absorbed where needed rather than accumulating in deposits in the arteries. Vitamin K2 has also been found to build healthy bones, improve heart health, and aid in blood clotting.
Solex has created a unique formula of D3K2 to promote these and many more benefits. The ingredients in their Proprietary Blend take this formulation to the next level by supporting and enhancing all that Vitamin D3 and K2 offers. Whether inadequate sunlight exposure or the lack of vitamin D in foods prevents you from being Vitamin D sufficient, let D3K2 optimize your body to be the best it can be!
D3K2 Benefits
D3K2 is a high-potency formulation that goes beyond what other Vitamin D3 and Vitamin K2 supplements can provide. This precise combination perfectly supports the following benefits:
Inflammation management*
Bone and heart health benefits*
Cognitive support*
Immune system support*
Calcium metabolism regulation*
Ingredients and Serving Size Recommendation
Vitamin D3 (Cholecalciferol): D3 creates and maintains healthy tissues, prevents chronic diseases, reduces inflammation, promotes immune function, and aids cognitive support.
Vitamin E (D-Alpha-tocopherol): Acts as a powerful antioxidant in the body, promotes skin health, helps maintain cognitive decline, and improves immune function and lung function.
Proprietary Blend:
Vitamin K2 (MK 7 Menaquinone): A powerful nutrient that plays an essential role in many aspects of your health. Research shows that K2 has beneficial effects in osteoporosis, cardiovascular disease, inflammation, Alzheimer’s disease, diabetes, and peripheral neuropathy.
Vitamin K1 (Phylloquinone-4): An essential vitamin primarily transported and used by the liver, which helps to make various proteins that are needed for blood clotting and the building of bones.
Astaxanthin (Haematococcus pluvialis extract): Works as a powerful antioxidant protecting cells from free radicals and oxidative stress, supports the immune system, acts on ROS to reduce proteins that can cause inflammatory diseases, promotes cognitive and heart health.
Vitamin K2 (MK 4 Menaquinone): The most active form of K2. Makes up 98% of the total vitamin K in the brain, reduces the proliferation of rheumatoid synovial cells in rheumatoid arthritis, preserves vascular smooth muscle cells, and transports nutrients into the body effectively among many other benefits.
Nano Technology in D3K2
D3K2 is the only product in the market built with Nano Technology. Nano comes from a ‘nanometer’ (1 billionth of a meter). To put it in perspective, take a round marble that is commonly used to play games and compare that to the size of the world.
Nano Technology separates the binding of molecular structures into smaller and smaller sizes to allow for more effective and efficient absorption. When this happens with molecular structures we consume in our supplements, they become bioavailable at the cellular level.
Nanosizing benefits in D3K2:
Massive absorption
Less waste
Lower biological stress
Lowers energy lost
Blue: A Powerful Metabolic Energy Boost
Jeremy and I have been using an amazing product called Blue for the past couple months. We heard Dr. Matt Bennett talk about it in early September and before he finished his presentation, Jeremy had gone and bought the product along with the 660 red light band that helps enhance its properties.
Blue is a proprietary blend of Methylene Blue that enables the cell’s mitochondria to produce energy throughout the entire cell. Cells are the building blocks that provide structure to our bodies, take in nutrients and convert them to energy, and carry out specialized functions in our bodies. Mitochondria are the powerhouse of the cell.
With Blue, improving your health starts at the cellular level. Some of the benefits are:
promotes blood circulation
promotes oxygen flow
supports age-related cognitive health
promotes memory function
prolongs cell lifespan
influences mitochondrial respiration
Blue and Red Light Therapy are a powerful duo. They both target mitochondrial respiration and when uses together, the benefits are magnified. Red light, including 660 nm, will help increase cellular respiration. It impacts the Enzyme Chain 4 activity for adenosine triphosphate productions (ATP) where oxygen is consumed and energy increased.
Here are 2 additional videos where Dr. Matt Bennett talks about methylene blue origins, benefits, and his covid study:
Week 10/18/23 is from minute 13:18-30:56.
Week 10/25/23 is from minute 10:18-28:35.
What sold me about Blue was Dr. Bennett talking about how it is antibacterial, antiviral, antiparasitic, and antifungal.
Please reach out to Jeremy or I if you want to know more about Solex products or want to become a QLA.
*If you are pregnant or nursing, do not take this product.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Parasites
Some of the most devastating human diseases are associated with co-infections of parasite species that challenge the efficacy of the immune response. Parasites are organisms that utilize their host for nutrition and survival. I didn’t learn this until 13 years into my 17-year battle with chronic fatigue—even though I believe parasites picked up on my mission were a main contributor to my condition. Now we’re reminded of it again with Jeremy’s 3-year health battle.
Most people associate parasites with the GI tract, but they also thrive in the biliary tree, pancreatic ducts, splenic flexure (where testing is especially difficult), blood, lymph, subcutaneous tissues, liver, spleen, brain, spinal cord, eyes, heart, and bones.
The National Health Institute estimates over 12 million Americans suffer from neglected parasitic infections. Yet broader estimates suggest that upwards of 70% of people might have parasitic infestations, many of which are completely asymptomatic until the body is weakened. Interestingly, about 30% of parasite species are microscopic, making them even harder to detect.
Common causes include:
• Living in or visiting areas known for parasites
• Contaminated water and foods
• Not washing hands before eating/drinking
• A weakened immune system
Additional risk factors from modern life: contaminated tap water, undercooked meat, raw foods, sushi, pet kisses, gut microbiome imbalances, poor diet, chronic stress, poor sleep, unnecessary antibiotics, and mold exposure. Heavy metals make us more vulnerable too—parasites can act as “holding tanks” for them. In animal studies, fish tissue with parasites held 6–8 times more heavy metals than parasite-free tissue. Parasites can also reactivate dormant viruses, creating a vicious cycle that further burdens the immune system.
Clinical associations to watch for (Jeremy showed most of these):
• Symptoms that ramp up cyclically around the full moon (a classic sign—parasites are more active and reproducing during this phase due to natural shifts in melatonin and serotonin)
• Nutrient deficiencies (especially B vitamins, C, D, zinc, A, B12, iron, copper, and magnesium)
• High or low white blood cell count, elevated eosinophils
• High histamine, higher-than-normal ferritin, lower iron
• Elevated liver enzymes (ALT, AST) and C-reactive protein
How do you know if you have parasites? Modern testing is notoriously unreliable—most stool tests (including ova & parasite exams), blood work, biopsies, colonoscopies, and endoscopies give false negatives because parasites are stealthy experts at hiding and don’t always live in the bloodstream or gut lumen. Our ancestors and indigenous cultures understood this and practiced regular parasite cleansing, just as we routinely deworm pets, cattle, and horses. When the body is weakened, parasites can push the immune system out of balance, leading to symptoms often labeled as “mystery illnesses,” IBS, autoimmune conditions, MCAS, POTS, mitochondrial dysfunction, or leaky gut.
Common symptoms include:
• Chronic bloating, fatigue, brain fog, anxiety, low energy
• Skin rashes (eczema, hives), bruxism (teeth grinding), dairy sensitivity
• Migraines, insomnia, POTS (worse at night), unexplained joint pain
• Weight fluctuations, food cravings (especially sugar), low blood sugar
• Rectal itching, allergies, mood swings, depression
One of the most important steps before any parasite work is to open all drainage pathways so the body can properly eliminate toxins and dead parasites. Lymphatic drainage massage, cupping, or dry brushing (focus on axillary and inguinal nodes), hydration, movement, deep diaphragmatic breathing, and red light therapy are simple, effective tools I’ve recommended for years.
We’ve also used AO Scan technology—frequency-based support that identifies imbalances and delivers custom harmonics. Here’s the parasite playlist we created for Jeremy:
• cleans blood plasma
• infections #1
• infections #2
• leukocyte builder
• lymph glands plugged
• meningitis
• parasites
• thymus gland stimulator
• bacteria detox
• lyme detox
• metal plus detox
• verma plus detox
• arsenicum album
• ledum palustre
• rhus toxicodendron
Anti-parasitic supports we’ve used include Ivermectin, Blue by Solex, HMCTN by Convalesco Herbs, ParaGuard by Zahler, and Universal Binder + Full Spectrum to trap and remove debris. In just 6 months of focused parasite work, Jeremy’s health has improved 60%.
Parasite cleansing isn’t “woo-woo”—it’s a time-honored practice that can also help pull out heavy metals and problematic viruses. Let us know in the comments what you do to prevent parasitic overgrowth or support your body’s natural defenses!
This article is not a substitute for medical advice, diagnosis, or treatment. Please consult your physician or healthcare provider for any health concerns.
Solex Day of Discovery
If you have visited the AJ Bodywork office in the past 4 months, you have probably tried the incredible body scan technology that helps restore the optimum frequencies of cells, tissues, and organs in your body. Jeremy and I have recently had the opportunity to attend their Day of Discovery and experience their new frequencies and try their new products. They are mind blowing!
They have a new scans for hormones (male and female) that give you perspective on what is happening in your body. The technology will flag anything over 40% whether it’s in the negative or the positive. They encourage you to scan and optimize your frequencies morning, noon, and evening for 3 days in a row an then compare the data since hormones can fluctuate so often during the day. Mine have looked different every time.
They also have the AO Infinity Wand that emits Terahertz frequencies, gold and silver ionic exchange, frequencies from semi-precious stones, and red and blue light benefits all in one. You simply point the wand toward any spot on your body or area you want to target. We bought one for the office and you can add it as part of your treatment.
The product I am most excited about is their new, powerful, metabolic energy boost called Blue! This is a proprietary blend of methylene blue, colloidal copper solution, colloidal gold solution, and colloidal silver solution. It promotes blood circulation and oxygen flow, supports age-related cognitive health, and influences mitochondrial respiration. It has anti-viral, anti-bacterial, anti-fungal, anti-parasitic, ATP production, MAO inhibitor, and anti-inflammatory properties. It will leave your mouth blue, but a chewable vitamin C afterwards should take care of most of that. I think it is going to be a gamechanger for Jeremy.
Another incredible product just hitting the market is Pulse. This will support your core circulatory system to help you perform your favorite tasks or hobbies with more energy and confidence. It fights inflammation, supports healthy blood pressure levels, offers better brain function, antifatigue, helps with skin health, and improves nutrient and oxygen flow to the cells. Some of the ingredients are Niacin, L-Citrulline, L-Arginine, L-Norvaline, L-Ornithine, Beet Root, and Hawthorne Leaf Extract. Both Blue and Pulse feature nanotechnology.
Here is a list of the new frequencies available in the scan:
ADD ADHD support - frequency support for symptoms of ADD/ADHD
Anti Stress Support - frequencies to support the immune system when under stress
Arteriolsclerosis Plus - frequencies supporting working with symptoms of hardening of the arteries
Aspartame Plus Detox - supports aspartame detox. In May 2023, the WHO advised people not to consume non-sugar sweeteners for weight loss including aspartame. The recommendation is based upon a systematic review of the most current scientific evidence, which suggests that the consumption of non-sugar sweeteners is associated with increased risk of type 2 diabetes, cardiovascular disease and all-cause mortality, as well as increased body weight.
Aspergillus Plus Detox - frequencies to support the detox of mold and fungus, in particular aspergillus
Camu C Plus - support for energetically strengthening the immune system (vitamin C 60 times stronger than an orange - kidney, liver, spleen detox)
Diabetes Assist - frequencies to support the pancreas
Female Endo Support Plus - support symptoms of endocrine imbalance
Graviola Immune Support - immune support at the cellular level (boosts t-cells, fights cancer)
His & Hers Endo/Repro Support - supports the male & female endocrine system (conception)
Hypertension/Circulation Support - support for the circulatory system
Lithium Plus - support energetically for the nervous system and the emotions (depression/mood)
Menopause Support - support for imbalances associated with menopause
Nerve Eze Plus - general energetic support for the nervous system
Neuro/Endo Support Plus - frequencies to support the neurotransmitters thru support of the entire endocrine system
Protozoa Trav Plus - support against protozoan parasite while traveling
Prostate Support - energetic support of the prostate gland
Silicone Detox - frequency support in the aid of silicone contamination of the body
Sciatica Support - frequency support for the nervous system involving the sciatica
Body System Support - energetic support for all nine body systems (supports bodies scaffolding)
*All of these technologies and products are not intended to diagnose, treat, cure, or prevent any disease and have statements about their benefits not been evaluated by the FDA.
Control Your Thinking!
Control Your Thinking! Use Your Imagination!
This was probably the biggest takeaway that I had from the NuSkin Success Summit last weekend. I am a feeler and act on impressions quickly. When it comes to thinking, I can get in my head and have quite a bit of negative self talk when it comes to trying new things.
Pairing thinking with imagination struck a cord with me. With my health coaching, I talk with my clients quite a bit about expanding into using our 6th & 7th sense as much as we use our other 5 senses. Sixth sense being intuition and 7th sense being thought or imagination. I need to take my own advice and start believing in the art of the possible.
Sometimes the smallest step in the right direction ends up being the biggest step in your entire life.
What you think about, you bring about.
Body scan
Your voice will always tell the truth, whether you want it to or not.
AJ Bodywork is proud to be adding a voice activated body scan to our offerings. The body systems scan is a simple technology that identifies energetic imbalances in the body via subtle bio-frequencies. It performs a complete and thorough scan of hundreds of blueprint frequencies associated with 13 body systems and performs an optimizing analysis. The device then generates balancing frequencies that help guide the body towards homeostasis. During our the session, we will work with the identified physical and emotions causes of distress to release congestion based on the scan. The supporting harmonics are then emailed directly to you to listen to between sessions.
“Science has discovered that every cell, tissue, and organ of the body is 98% energy that resonates with a unique frequency and vibration.”
CranioSacral ShareCare Class - Free
To celebrate CranioSacral Awareness month in April, the Upledger Institute is offering their ShareCare program fro free. It is this Saturday and we are having a watch party and my office. Come join us at 2975 Executive Pkwy, Suite 115 from 7 am - 2 pm to learn about the CranioSacral rhythm, how to put yourself in still point, and much, much, more.
Family - Gratitude Week 10
Over the past few weeks, I can’t help but be grateful for my family. We have been together quite a bit with my dad having some health issues, it being the 2 year anniversary of my mom’s passing, and my sister coming to visit from back east.
Foot Zones/Reflexology - Gratitude Week 9
After my dad had a procedure done this week, I had the pleasure of spending that night in the hospital with him. He had a terrible sore throat and cough from being intubated . He was also experiencing side effects from the anesthesia. I was able to open the lymph portals and reset and balance his throat on his feet and his cough went away immediately. This is one of the many reasons that I am grateful for foot zones and reflexology this week.
Foot zones are one of the main modalities that helped me heal from my chronic fatigue. My sister Jenni would come to my house every couple of weeks and foot zone me and then see other clients there. When she decided to start teaching classes on how to foot zone, my dad, mom, sister, and I all signed up. She also taught my husband several years later after we met and married.
Foot zones touch every organ and every system of the body every time. Reflexology addresses a specific need of the body, as was the case with my dad’s throat this week. They both have great things to offer! The foot has over 6,000 sensory neurons that will send messages to spine & brain that will then send instructions to the specific part of the body to reset and bring itself back into homeostasis.
Herbal Tea - Gratitude Week 8
On cold snowy mornings like today, I love to hear the whistle of my tea kettle. Herbal teas warm me up from the inside out. That is why I have chosen to Herbal Teas for my Health Gratitude Challenge this week. There are so many different herbal teas out there, each with it’s own health benefits. Try a cup today!
Acupuncture - Gratitude Week 7
As I was receiving an acupuncture treatment yesterday, I was inspired to start giving thanks for all my body parts, systems, organs, and more. It brought me to tears as I was meditating and asking forgiveness from my body for being harsh with it in things that I have ingested with harmful artificial foods, medications, vaccinations, and more.
Many of you know my story of having chronic fatigue for 17 years - of after 12 years of working with medical doctors being told by my MD that I needed to accept my life as it was because that was as good as it was going to get, of having my mom at that time move me toward a more eastern approach with foot zones, acupuncture, and energy work, and of me ultimately being able to connect with my inner physician and overcome the ailments that I experienced.
When I first started with acupuncture in 2007, I went for allergy elimination through NAET. I was told by the acupuncturist that I had 1,571 allergies and my response was that I didn’t even know there were that many things to be allergic to. She would clear 2-3 items in a treatment, only where most people would bounce back after 24 hours, it usually took me 3-5 days. I kept going 1-2 times per month for many years because I felt that eventually it would make a difference in the way I would feel and how my body would function and it did. I later discovered another way to energetically clear my allergies.
When people ask me about my health journey, I tell them that when western medicine ran out of answers, I experimented with multiple eastern modalities - massage, energy work, tapping, kinesiology, iridology, rapid eye movement, acupuncture, hypnotherapy, foot zones, generational healing, and more. For my personal journey, acupuncture, foot zones, and energy work including generational clearing helped me the most!
I am so grateful for acupuncture, because I got my life back from it! I can think and function clearly because of it. I have been free from chronic fatigue symptoms for almost 12 years. My experience on the table yesterday with my dear friend Sally Firmage reminded me of why acupuncture heals my body, mind, and spirit and is why I chose it for my Health Gratitude Challenge this week.
The Treadmill - Gratitude Week 6
On Saturday morning, Jeremy and I attempted to go walking around the lake at Daybreak. It was frozen over and so were we. Along with that the inversion was irritating our throats. It reminded me how grateful I am to have a treadmill, even if it is an old one.
Using the treadmill gets me moving for at least 30 minutes a day to help strengthen my muscles, improve my heart health, regulate my blood sugar and enhance my brain health. What more can a girl ask for. That is why our choice of things to be grateful for this week is our treadmill.
One of my favorite things to do while walking on the treadmill is watch YouTube videos from The Flying Dutchman. You can walk through the Redwoods, hike Yosemite, or drive through a small town in Sweden. It always takes me to a different place for my workout.
As we continue with our Health Gratitude Challenge we would love to know some of the things you are grateful for!
The Flying Dutchman on YouTube
Lake at Daybreak
Healthcare Workers - Gratitude Week 5
I am a little late in posting this week, but for good reason. My dad was in the hospital for 4 days with sepsis. Because of the great care that he received, this week I have chosen to be grateful for Healthcare Workers. He has been well taken care of from the ER and hospital staff as well as Home Health since returning home.
I know of the hours Healthcare Workers spend in schooling to learn how to give the best care to patients. I also know that many of them experience burnout, depression, or anxiety because of their service. A thank you can help them feel as though they have done meaningful work. That is why we nominated 2 of his CNA’s, a nurse, and a physician assistant for Rockstar awards at the hospital.
Please pay it forward with our Health Gratitude Challenge this week and thank someone in health care as those who feel appreciated are more motivated to continue delivering the best care possible!

