Health Coaching and Theraputic Touch
Welcome to AJ Bodywork! We specialize in health coaching and therapeutic touch.
After years of personal and family struggles with health and wellness like chronic fatigue, cancer, and poor nutrition where traditional medicine only had partial answers, we dug deeper to find additional wellness solutions. Like many others, we discovered that the body has an innate ability to heal itself. We have taken a more holistic approach for ourselves and have the desire to help others on their wellness journeys.
AJ Bodywork wants to help you paint a vision of your own wellness and give you support and encouragement as you find your solutions. We offer therapeutic treatments as well as collaborate in designing action steps that allow you to create your healthiest self.
I was diagnosed with chronic fatigue after several bouts of sleeping 20+ hours a day for multiple weeks. After battling with fatigue and exhaustion for many years, I turned to holistic medicine. With the help of many talented hands, I learned that healing is an innate process and found a way to overcome my debilitating illness. I now work with others that have the same desire to create their own healthiest self.
I am a Licensed Massage Therapist, a Certified Master Health Coach, a certified Foot Zone Practitioner, and a Certified Usui/Holy Fire Reiki Practitioner with a Bachelor's Degree in Psychology from Brigham Young University.
When human beings experience physical and emotional trauma or severe life stressors, it is not uncommon for this trauma and stress to present in their bodies as dis-ease, dis-torsion, and dis-comfort. Facilitating healing in people who have been through a traumatic/stressful experience is my greatest passion. I help my clients, who include children, adults and families, to find relief and healing so they can know themselves as peaceful, complete, whole and mobile.
I know that no single therapeutic approach is the right one for every individual, and so I have been trained in a range of massage techniques including Craniosacral Therapy, Mercier Therapy, ACE Medicupping, Myofascial release for the treatment of trauma as well as Qigong for proper breath, movement and alignment of the body.
My educational background includes LMT from Myotherapy College of Utah. Mercier Therapy and Shared Journey Fertility from Mercier therapy professional training, Master Certified Health Coach from Dr. Sears Wellness Institute. Craniosacral Therapist through the Upledger Institute International and Qigong instructor from Long White Cloud Qigong, New Zeeland.