CranioSacral Therapy

What is CranioSacral Therapy?

CranioSacral Therapy is a gentle, light touch massage modality that releases tensions in the central nervous system by treating the membranes and cerebral spinal fluid that surround and protect the brain and spinal cord. This allows every other system in the body to relax, self-correct and free itself from discomfort. Few body structures have more influence over your health and well-being than your central nervous system. A typical CranioSacral Therapy session is performed fully clothed. The therapist begins by gently touching various parts of your body to monitor the rhythm of the fluid flowing around the central nervous system. Delicate manual techniques are then used to release restrictions. CranioSacral Therapy naturally reduces pain & stress in the body and strengthens resistance to disease.