Red Light Therapy

RED LIGHT THERAPY

Are you looking for relief without medicine? Red light therapy might be your answer.

Healthy light intake is crucial for our health. Red light therapy emits low red and near-infrared wavelengths that penetrate deep into the skin to trigger chemical reactions at the cellular level. This encourages the body’s own healing processes. Just as plants trap light energy from the sun though their leaves, our mitochondria (known as powerhouses of our cells) absorb the red and infrared wavelengths to generate energy in the form of ATP (adenosine triphosphate) which is used to help the cell with movement, circulation, and muscle contraction.

Benefits for Red Light Therapy:

Reduces pain and inflammation
Increases blood circulation
Stimulates collagen production, which gives skin its structure and elasticity
Improves wound healing, scars, and sun-damaged skin
Reduces stretch marks, wrinkles, and age spots
Improves psoriasis, rosacea, and eczema
Promotes healthy aging

AO Infinity Foot Detox

Do you want to give your body the gift of energy? The AO Infinity Foot Detox can help slowly reverse build-up in your body by warming your body temperature which in turn improves your metabolism.

Your body has a natural defense system against infection causing germs. It raises your temperature to cause a fever. That fever kills infectious invaders like bacteria and viruses. Inversely, each time the body temperature drops by one degree, metabolism is reduced by about 12% and immunity is reduced about 30%.

The AO Infinity Foot Detox is a thermal shock wave depth conditioning instrument that circulates radio frequency vibration energy through the soles of the feet to the rest of the body. The radio frequency raises the body’s internal temperature. When the heat accelerates your metabolism, toxins, and waste are broken down and sent to the liver for elimination.

When you place your bare feet on the plates of the AO Infinity Foot Detox, it pulses a one megahertz frequency into the body in 10 millisecond bursts. This delivery mechanism causes the body to go into a low-grade fever, raising the body temperature by one and a half degrees.

Learning from the Expert

Solex President,  Loran Swensen, gives a quick but thorough run-through on how it was developed, how it works, and more! 

Foot Detox Set-Up

Stand: The stand has a quick-adjust locking system that lets you customize the angle of the machine. The stand also has a supporting ridge to secure the device.

Foot Detox Machine: This lightweight machine is easy to move and carry. It has a screen display you’ll utilize to select your customized settings from the buttons below it. The blue lid can be lifted to allow user convenience. The electrode plates can accommodate all foot sizes and remain at room temperature.

Waistband: The waistband is another feature that benefits you from radio frequencies. The band allows you to use the same one megahertz frequency, infrared heat, and vibration to stimulate the liver, pancreas, gallbladder, and spleen.

AO Infinity Mat

The AO Infinity Mat is a low-intensity pulsed electro-magnetic field (PEMF) mat that emits infrared heat and uses natural chakra stones to help reduce stress, increase energy, improve sleep, and bolster circulation.

PEMF therapy is an all-natural and effective therapy that uses technology to help resolve cellular dysfunction while promoting cellular health and function. This therapy uses pulsating electro-magnetism to reduce pain and inflammation. It increases circulation to glands, tissues, and muscles, increasing energy, enhancing the immune system, and activating the cell's mitochondria.

By just resting on the mat, it helps improve circulation and cellular functioning by increasing the body’s ability to release nitric oxide. Nitric oxide release is a common healing mechanism following injuries, and it may help inflammation.

features

You can select a different brain wave frequency for each treatment.

  • Alpha for inducing feelings of calm

  • Beta for mental alertness and focus

  • Delta for attention span and reaction time

  • Theta for creativity, intuition, and learning.

The AO Infinity Mat has multiple coils that are charged and activated with a magnetic field. These coils are activated independently, which prevents the body from being able to anticipate or acclimate to the frequency. This makes the body unable to ignore the frequency so it is always a new experience. The combination of the technologies used in this mat is like no other in the market.

The 7 natural gems are amethyst, lapiz lazuli, blue chalcedony, dongling jade, yellow agate, golden jade, and red jasper. They correspond to the 7 chakras.

Recharge your body and feel renewed today with the AO Infinity Mat!

Who is a candidate for PEMF therapy?

Primarily, PEMF therapy has been used in the treatment of acute pain from injuries, osteoarthritis, and chronic lower back pain.

PEMF may also be used to reduce fatigue related to multiple sclerosis. It also has the potential to improve mobility and pain related to surgeries. PEMF devices can benefit improved mood, better sleep, and anti-aging effects.

Green Light PEMF Frequency (3 Hz)

  • Delta brain wave for deep relaxation, falling asleep, and staying asleep.

Yellow Light PEMF Frequency (Schumann Wave Frequency)

  • Theta brain wave when dreaming. The body-mind-earth connection is the Earth's magnetic field, and the Schumann and geomagnetic frequencies are roughly in the range of 0-30 Hz.

Blue Light PEMF Frequency (10 Hz)

  • Alpha brain wave for deep relaxation and meditation. It has been found to increase dopamine and 5-HTP levels, important for helping with depression.

Red Light PEMF Frequency (23Hz)

  • Beta Brain Waves promote focus, alertness, mental function, and improved memory.

D3/K2: A Powerful Combo

Do you tend to catch whatever the latest illness is? Do you live in an area that is often cloudy? Do you have a job where you must be inside most of the day? Do you adhere to a strict vegan diet or have dairy allergies? If any of these sound like you, have you tried increasing your vitamin D3 supplementation?

Research shows that Vitamin D3 deficiency affects nearly 50% of the global population regardless of ethnicity or age. Here in Utah it is recommended that we are on a D3 supplement from November - March. Although Vitamin D3 is best known for promoting healthy bones and teeth, missing out on the "sunshine vitamin" has consequences beyond bone health.

Vitamin D3 plays multiple daily roles in the body, which include creating and maintaining healthy tissues, preventing chronic diseases, reducing inflammation, promoting immune function, and aiding cognitive support. That's only the beginning.

To take these benefits a step further, research shows Vitamin D3 and Vitamin K2 have a synergistic relationship that ensures the calcium transported by Vitamin D3 is absorbed where needed rather than accumulating in deposits in the arteries. Vitamin K2 has also been found to build healthy bones, improve heart health, and aid in blood clotting.

Solex has created a unique formula of D3K2 to promote these and many more benefits. The ingredients in their Proprietary Blend take this formulation to the next level by supporting and enhancing all that Vitamin D3 and K2 offers. Whether inadequate sunlight exposure or the lack of vitamin D in foods prevents you from being Vitamin D sufficient, let D3K2 optimize your body to be the best it can be!

D3K2 Benefits

D3K2 is a high-potency formulation that goes beyond what other Vitamin D3 and Vitamin K2 supplements can provide. This precise combination perfectly supports the following benefits:

  • Inflammation management*

  • Bone and heart health benefits*

  • Cognitive support*

  • Immune system support*

  • Calcium metabolism regulation*

Ingredients and Serving Size Recommendation

  • Vitamin D3 (Cholecalciferol): D3 creates and maintains healthy tissues, prevents chronic diseases, reduces inflammation, promotes immune function, and aids cognitive support.

  • Vitamin E (D-Alpha-tocopherol): Acts as a powerful antioxidant in the body, promotes skin health, helps maintain cognitive decline, and improves immune function and lung function.

Proprietary Blend:

  • Vitamin K2 (MK 7 Menaquinone): A powerful nutrient that plays an essential role in many aspects of your health. Research shows that K2 has beneficial effects in osteoporosis, cardiovascular disease, inflammation, Alzheimer’s disease, diabetes, and peripheral neuropathy.

  • Vitamin K1 (Phylloquinone-4): An essential vitamin primarily transported and used by the liver, which helps to make various proteins that are needed for blood clotting and the building of bones.

  • Astaxanthin (Haematococcus pluvialis extract): Works as a powerful antioxidant protecting cells from free radicals and oxidative stress, supports the immune system, acts on ROS to reduce proteins that can cause inflammatory diseases, promotes cognitive and heart health.

  • Vitamin K2 (MK 4 Menaquinone): The most active form of K2. Makes up 98% of the total vitamin K in the brain, reduces the proliferation of rheumatoid synovial cells in rheumatoid arthritis, preserves vascular smooth muscle cells, and transports nutrients into the body effectively among many other benefits.

Nano Technology in D3K2

D3K2 is the only product in the market built with Nano Technology. Nano comes from a ‘nanometer’ (1 billionth of a meter). To put it in perspective, take a round marble that is commonly used to play games and compare that to the size of the world.

Nano Technology separates the binding of molecular structures into smaller and smaller sizes to allow for more effective and efficient absorption. When this happens with molecular structures we consume in our supplements, they become bioavailable at the cellular level.

Nanosizing benefits in D3K2:

  • Massive absorption

  • Less waste

  • Lower biological stress

  • Lowers energy lost

Pulse: For Your Circulatory System

Whether you are like us and just ran your first 5K, or are an avid sports fanatic, or looking to maintain your cardiovascular health at an older age, the ingredients in Pulse support your core circulatory system!

Benefits:

  • Fight inflammation*

  • Better brain function*

  • Supports healthy blood pressure levels*

  • Antifatigue*

  • Helps with skin health*

  • Improves nutrient and oxygen to cells*

Important ingredients in Pulse are:

  • L-Norvaline, L-Citrulline, L-Arginine, and L-Ornithine to boost nitric oxide and help with vasodilation and the relaxing of blood vessels and well as balance blood pressure

  • Beet Root which is rich in nitrogen & oxygen, a strong antioxidant, fights inflammation, and gives fiber support

  • Hawthorne Berry & Spinach Leaf which have antioxidant properties, are anti-inflammatory, lowers blood pressure, and helps with health cholesterol levels

  • Niacin (Vitamin B3) which is a powerhouse for vasodilation, plays a key role in synthesizing NAD and NADP which is involved in over 400 biochemical reactions mainly related to obtaining energy from food, helps with blood fat levels, and is energy support for brain functions

Check out this Solex weekly call to learn more about Pulse and Nanotechnology. Watch from minute 18:05-40:00.

The Niacin flush may make you warm or turn you red.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Blue: A Powerful Metabolic Energy Boost

Jeremy and I have been using an amazing product called Blue for the past couple months. We heard Dr. Matt Bennett talk about it in early September and before he finished his presentation, Jeremy had gone and bought the product along with the 660 red light band that helps enhance its properties.

Blue is a proprietary blend of Methylene Blue that enables the cell’s mitochondria to produce energy throughout the entire cell. Cells are the building blocks that provide structure to our bodies, take in nutrients and convert them to energy, and carry out specialized functions in our bodies. Mitochondria are the powerhouse of the cell.

With Blue, improving your health starts at the cellular level. Some of the benefits are:

  • promotes blood circulation

  • promotes oxygen flow

  • supports age-related cognitive health

  • promotes memory function

  • prolongs cell lifespan

  • influences mitochondrial respiration

Blue and Red Light Therapy are a powerful duo. They both target mitochondrial respiration and when uses together, the benefits are magnified. Red light, including 660 nm, will help increase cellular respiration. It impacts the Enzyme Chain 4 activity for adenosine triphosphate productions (ATP) where oxygen is consumed and energy increased.

Here are 2 additional videos where Dr. Matt Bennett talks about methylene blue origins, benefits, and his covid study:

  • Week 10/18/23 is from minute 13:18-30:56.

  • Week 10/25/23 is from minute 10:18-28:35.

What sold me about Blue was Dr. Bennett talking about how it is antibacterial, antiviral, antiparasitic, and antifungal.

Please reach out to Jeremy or I if you want to know more about Solex products or want to become a QLA.

*If you are pregnant or nursing, do not take this product.  

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Parasites

Some of the most devastating human diseases in the body are associated with co-infections of parasite species that challenge the efficacy of the immune response. I didn’t learn this until 13 years into my 17 year battle with chronic fatigue even though I believe that parasites from my mission were a main contributor to my condition. Now we are reminded of it with Jeremy’s 3 year health battle. Most people associate parasites with the GI tract, however they also love living in the biliary tree, pancreatic ducts, splenic flexure where testing is a little more difficult. They can also be found in the blood, lymph, subcutaneous tissues, liver, spleen, brain, spinal cord, eyes, heart, and bones.

The National Health Institute believes that there are over 12 million Americans that suffer from neglected parasitic infections. Common causes of parasites include:

  • Living or visiting areas with known parasites

  • Contaminated water and foods

  • Not washing your hands before eating and drinking

  • Having a weak immune system

Some clinical associations to help you identify if you have parasites are:

  • Nutrient deficiencies with vitamins B, C, D, and zinc

  • High or low white blood cell count

  • High levels of eosinophils

  • Elevated histamine levels

  • Higher than normal ferritin levels

  • Lower than normal iron levels

  • High liver enzymes (ALT, AST)

  • High C-reactive proteins

Jeremy has had almost all of these indicators but when questioning his doctors if they thought his issue could be parasites, it was dismissed almost every time. Well, we want to educate you now so you don’t experience the same frustrations.

One of the most important things you can do if you think you have an overgrowth of parasites is to open all drainage pathways. Lymphatic drainage massage, cupping, or dry brushing to your axillary and inguinal lymph nodes is a great way to accomplish this. Hydration, movement, deep diaphragmatic breathing, and red light therapy can also assist in this process. These are simple ways I have been telling clients to help move their lymph for years and they definitely come into play when it comes to parasites.

Another thing that we have done to help Jeremy is purchase the AO scan technology. It is frequency technology that can help identify what is out of balance in the body and then provide harmonics to bring those things closer to homeostasis. The technology also allows you create custom harmonic playlists for your specific ailments.

Here’s the parasite playlist we created for Jeremy:

  • cleans blood plasma

  • infections #1

  • infections #2

  • leukocyte builder

  • lymph glands plugged

  • meningitis

  • parasites

  • thymus gland stimulator

  • bacteria detox

  • lyme detox

  • metal plus detox

  • verma plus detox

  • arsenicum album

  • ledum paulustre

  • rhus toxicodendron

We have also used the following anti-parasitics - Blue by Solex, HMCTN by Convalesco Herbs, and ParaGuard by Zahler. Universal Binder + Full Spectrum also helps to trap the parasites and remove them from the body. In the 6 months we have been working on parasites, Jeremy’s health has improved 60%

Let us know what you do to prevent parasitic overgrowth.

*This article is not to be used as a substitute for medical advice, diagnosis or treatment for any health condition. Any questions regarding your own health should be addressed with your own physician or healthcare provider.

Solex Day of Discovery

If you have visited the AJ Bodywork office in the past 4 months, you have probably tried the incredible body scan technology that helps restore the optimum frequencies of cells, tissues, and organs in your body. Jeremy and I have recently had the opportunity to attend their Day of Discovery and experience their new frequencies and try their new products. They are mind blowing!

They have a new scans for hormones (male and female) that give you perspective on what is happening in your body. The technology will flag anything over 40% whether it’s in the negative or the positive. They encourage you to scan and optimize your frequencies morning, noon, and evening for 3 days in a row an then compare the data since hormones can fluctuate so often during the day. Mine have looked different every time.

They also have the AO Infinity Wand that emits Terahertz frequencies, gold and silver ionic exchange, frequencies from semi-precious stones, and red and blue light benefits all in one. You simply point the wand toward any spot on your body or area you want to target. We bought one for the office and you can add it as part of your treatment.

The product I am most excited about is their new, powerful, metabolic energy boost called Blue! This is a proprietary blend of methylene blue, colloidal copper solution, colloidal gold solution, and colloidal silver solution. It promotes blood circulation and oxygen flow, supports age-related cognitive health, and influences mitochondrial respiration. It has anti-viral, anti-bacterial, anti-fungal, anti-parasitic, ATP production, MAO inhibitor, and anti-inflammatory properties. It will leave your mouth blue, but a chewable vitamin C afterwards should take care of most of that. I think it is going to be a gamechanger for Jeremy.

Another incredible product just hitting the market is Pulse. This will support your core circulatory system to help you perform your favorite tasks or hobbies with more energy and confidence. It fights inflammation, supports healthy blood pressure levels, offers better brain function, antifatigue, helps with skin health, and improves nutrient and oxygen flow to the cells. Some of the ingredients are Niacin, L-Citrulline, L-Arginine, L-Norvaline, L-Ornithine, Beet Root, and Hawthorne Leaf Extract. Both Blue and Pulse feature nanotechnology.

Here is a list of the new frequencies available in the scan:

ADD ADHD support - frequency support for symptoms of ADD/ADHD

Anti Stress Support - frequencies to support the immune system when under stress

Arteriolsclerosis Plus - frequencies supporting working with symptoms of hardening of the arteries

Aspartame Plus Detox - supports aspartame detox. In May 2023, the WHO advised people not to consume non-sugar sweeteners for weight loss including aspartame. The recommendation is based upon a systematic review of the most current scientific evidence, which suggests that the consumption of non-sugar sweeteners is associated with increased risk of type 2 diabetes, cardiovascular disease and all-cause mortality, as well as increased body weight.

Aspergillus Plus Detox - frequencies to support the detox of mold and fungus, in particular aspergillus

Camu C Plus - support for energetically strengthening the immune system (vitamin C 60 times stronger than an orange - kidney, liver, spleen detox)

Diabetes Assist - frequencies to support the pancreas

Female Endo Support Plus - support symptoms of endocrine imbalance

Graviola Immune Support - immune support at the cellular level (boosts t-cells, fights cancer)

His & Hers Endo/Repro Support - supports the male & female endocrine system (conception)

Hypertension/Circulation Support - support for the circulatory system

Lithium Plus - support energetically for the nervous system and the emotions (depression/mood)

Menopause Support - support for imbalances associated with menopause

Nerve Eze Plus - general energetic support for the nervous system

Neuro/Endo Support Plus - frequencies to support the neurotransmitters thru support of the entire endocrine system

Protozoa Trav Plus - support against protozoan parasite while traveling

Prostate Support - energetic support of the prostate gland

Silicone Detox - frequency support in the aid of silicone contamination of the body

Sciatica Support - frequency support for the nervous system involving the sciatica

Body System Support - energetic support for all nine body systems (supports bodies scaffolding)

*All of these technologies and products are not intended to diagnose, treat, cure, or prevent any disease and have statements about their benefits not been evaluated by the FDA.

Body scan

Your voice will always tell the truth, whether you want it to or not.

AJ Bodywork is proud to be adding a voice activated body scan to our offerings. The body systems scan is a simple technology that identifies energetic imbalances in the body via subtle bio-frequencies. It performs a complete and thorough scan of hundreds of blueprint frequencies associated with 13 body systems and performs an optimizing analysis. The device then generates balancing frequencies that help guide the body towards homeostasis. During our the session, we will work with the identified physical and emotions causes of distress to release congestion based on the scan. The supporting harmonics are then emailed directly to you to listen to between sessions.

Science has discovered that every cell, tissue, and organ of the body is 98% energy that resonates with a unique frequency and vibration.
— Brett J. Earl M.D. PscD IMD

Family - Gratitude Week 10

Over the past few weeks, I can’t help but be grateful for my family. We have been together quite a bit with my dad having some health issues, it being the 2 year anniversary of my mom’s passing, and my sister coming to visit from back east.

Foot Zones/Reflexology - Gratitude Week 9

After my dad had a procedure done this week, I had the pleasure of spending that night in the hospital with him. He had a terrible sore throat and cough from being intubated . He was also experiencing side effects from the anesthesia. I was able to open the lymph portals and reset and balance his throat on his feet and his cough went away immediately. This is one of the many reasons that I am grateful for foot zones and reflexology this week.

Foot zones are one of the main modalities that helped me heal from my chronic fatigue. My sister Jenni would come to my house every couple of weeks and foot zone me and then see other clients there. When she decided to start teaching classes on how to foot zone, my dad, mom, sister, and I all signed up. She also taught my husband several years later after we met and married.

Foot zones touch every organ and every system of the body every time. Reflexology addresses a specific need of the body, as was the case with my dad’s throat this week. They both have great things to offer! The foot has over 6,000 sensory neurons that will send messages to spine & brain that will then send instructions to the specific part of the body to reset and bring itself back into homeostasis.


Acupuncture - Gratitude Week 7

As I was receiving an acupuncture treatment yesterday, I was inspired to start giving thanks for all my body parts, systems, organs, and more. It brought me to tears as I was meditating and asking forgiveness from my body for being harsh with it in things that I have ingested with harmful artificial foods, medications, vaccinations, and more.

Many of you know my story of having chronic fatigue for 17 years - of after 12 years of working with medical doctors being told by my MD that I needed to accept my life as it was because that was as good as it was going to get, of having my mom at that time move me toward a more eastern approach with foot zones, acupuncture, and energy work, and of me ultimately being able to connect with my inner physician and overcome the ailments that I experienced.

When I first started with acupuncture in 2007, I went for allergy elimination through NAET. I was told by the acupuncturist that I had 1,571 allergies and my response was that I didn’t even know there were that many things to be allergic to. She would clear 2-3 items in a treatment, only where most people would bounce back after 24 hours, it usually took me 3-5 days. I kept going 1-2 times per month for many years because I felt that eventually it would make a difference in the way I would feel and how my body would function and it did. I later discovered another way to energetically clear my allergies.

When people ask me about my health journey, I tell them that when western medicine ran out of answers, I experimented with multiple eastern modalities - massage, energy work, tapping, kinesiology, iridology, rapid eye movement, acupuncture, hypnotherapy, foot zones, generational healing, and more. For my personal journey, acupuncture, foot zones, and energy work including generational clearing helped me the most!

I am so grateful for acupuncture, because I got my life back from it! I can think and function clearly because of it. I have been free from chronic fatigue symptoms for almost 12 years. My experience on the table yesterday with my dear friend Sally Firmage reminded me of why acupuncture heals my body, mind, and spirit and is why I chose it for my Health Gratitude Challenge this week.

The Treadmill - Gratitude Week 6

On Saturday morning, Jeremy and I attempted to go walking around the lake at Daybreak. It was frozen over and so were we. Along with that the inversion was irritating our throats. It reminded me how grateful I am to have a treadmill, even if it is an old one.

Using the treadmill gets me moving for at least 30 minutes a day to help strengthen my muscles, improve my heart health, regulate my blood sugar and enhance my brain health. What more can a girl ask for. That is why our choice of things to be grateful for this week is our treadmill.

One of my favorite things to do while walking on the treadmill is watch YouTube videos from The Flying Dutchman. You can walk through the Redwoods, hike Yosemite, or drive through a small town in Sweden. It always takes me to a different place for my workout.

As we continue with our Health Gratitude Challenge we would love to know some of the things you are grateful for!

The Flying Dutchman on YouTube

Lake at Daybreak

Healthcare Workers - Gratitude Week 5

I am a little late in posting this week, but for good reason. My dad was in the hospital for 4 days with sepsis. Because of the great care that he received, this week I have chosen to be grateful for Healthcare Workers. He has been well taken care of from the ER and hospital staff as well as Home Health since returning home.

I know of the hours Healthcare Workers spend in schooling to learn how to give the best care to patients. I also know that many of them experience burnout, depression, or anxiety because of their service. A thank you can help them feel as though they have done meaningful work. That is why we nominated 2 of his CNA’s, a nurse, and a physician assistant for Rockstar awards at the hospital.

Please pay it forward with our Health Gratitude Challenge this week and thank someone in health care as those who feel appreciated are more motivated to continue delivering the best care possible!

Hydration - Gratitude Week 2

According to a study published by the National Institute of Health last week that followed 11,000+ people over a 30-year period, drinking enough water is associated with significantly lower risk of chronic diseases such as heart and lung disease, a lower risk of being biologically older than your chronic age, and a lower risk of dying early.

Volume of water recommendations have varied overtime from 8 - 8 oz. glasses, to half your body weight in ounces, to 2 liters of water before 2 pm. No matter the volume recommended, most of us are still not drinking enough to keep our bodies well hydrated. This is why the emphasis in our health gratitude challenge this week is hydration. Hydration is the replacement of body fluids lost through sweating, exhaling and elimination. On average, the body needs to replace 2-3 quarts of fluid each day. Water is your best bet for hydration, however milk, sports drinks, herbal teas, and fruits and vegetables also can help you stay hydrated. Caffeinated beverages have a diuretic effect.

In my experience as a massage therapist that focuses on lymphatic drainage, I can tell who is hydrated and who is not by the way their skins feels and how blocked the lymphatic system is. If you don’t have a good enough reason to drink water, let me give you another. Our blood plasma consists of blood, cerebrospinal fluid, and lymphatic fluid. Each of these fluids become each other and work to keep the body healthy. Where every organ and system in our bodies remains stationary, blood plasma fluids flow in and around them all. If you want to impact the health of your entire body, keep hydrated so the fluids impacting your health can work for you.

We love and are grateful for water and the way it benefits our health!