“An apple a day keeps the doctor away,” is a 19th century English-proverb that speaks truth. Fruits are delicious, highly nutritious, and can prevent many health issues. They are an essential part of our daily diet if we want to live disease-free. They are a great source of vitamins and minerals, high in fiber, and hydrate the body. Fruits can also aid in digestion and boost our immune systems.

This is why we chose to be grateful for fruits this week. That and because our one of our favorite places to enjoy fresh, tasty fruits are in the acai bowls at the Northside Shack in San Diego and that’s where we happen to be this weekend.