Intro to Lymphatic Drainage - Join AJ Bodywork for a free Facebook Live class on Tuesday March 24th at 6:00pm to learn about the lymphatic system, how it stimulates our immune system, and a few simple steps you can do at home to help filter toxins from your body.
The lymphatic system is an integral part of our immune system. It helps the body to defend against pathogens such as bacteria, viruses, and fungi. The system supports immunity by making and storing lymphocytes that produce antibodies to defend the body against disease.
The proper functioning of the lymphatic system is critical to our body's ability to detoxify and regenerate tissues. Lymph nodes function as cleansing stations to filter out germs and other harmful substances, and to recover crucial substances like water and proteins. It works tirelessly to remove waste products from our cells and to maintain the purity of the internal environment.
If the lymph circulation stagnates due to injury or infection, toxins accumulate and cellular metabolism is compromised. The result is an increase in acid and toxins within the tissues causing pain, tension, and edema. These need to be removed quickly from the interstitial fluid to promote proper tissue healing and restore pain-free movement.
