Have you ever tried to put on a wet t-shirt? It’s quite the struggle, it gets twisted and caught up. Fascial restrictions in our bodys are similar to the wet t-shirt. Gil Hadley explains myofascial restriction as Fuzz. The cause of these restrictions can be from injury, stress, loss of range of motion, surgery, misalignment, repetitive motion in one or more directions, and prolonged poor posture (sitting). Myofascial Release works to restore your body’s correct alignment through applying sustained presser into the fascia to release adhesion and restriction. Make an appointment and get your life back.